Primary Food vs Secondary Food Wellness, Life, Nutrition, FitnessAllison ScheferMarch 20, 2024circle of life, primary food, secondary foodComment
SOME THINGS PREGNANCY HAS TAUGHT ME SO FAR Life, WellnessAllison ScheferAugust 10, 2021pregnancy, secondtrimesterComment
3 Ingredient No Bake Peanut Butter Cookies + My Top Tips for Meal Prep Recipes, Nutrition, Wellness, LifeAllison ScheferJanuary 6, 2021vegan, gluten free, meal prep, healthyComment
The Importance of Feminine Energy & Ways to Activate Yours 🌹⚡️ Wellness, LifeAllison ScheferDecember 13, 2020Comment
Why Healing Your Relationship to Food Can Help Heal Your Relationship to Your Self Nutrition, Wellness, LifeAllison ScheferDecember 10, 2020Comment
Cravings + Coping with Negative Emotions Around the Holidays ❤️💚 Nutrition, Wellness, LifeAllison ScheferNovember 27, 2019wellness, nutrition, cravings, holidays, emotionsComment
