Fitness Plans

One on one consultations with ACSM Certified Personal Trainer, William Schefer. Willie holds a Bachelors degree in exercise physiology, is a certified personal trainer through the American College of Sports Medicine, and is currently studying to attain his Doctorate in Naturopathic Medicine. As a semi-professional long distance runner and triathlete, Willie will be able to design a plan to help you attain any fitness goal you desire; may that be to lose weight, feel healthier, or crush your next race. Let Willie take you to the next level!

WHAT WE OFFER:

- Weight loss

- Toning

- Build Muscle

- Endurance Training

- Train for a race

- 24/7 Email Support

- Customized Workout Calendar

- In person or virtual consult